We Make time count
The Process
Sourced For You
The Right Ingredients
no preservatives, no sugars, and no yeasts. Just pure salt and water, and whole Spelt flour.
Made To Order
everybody has
A Story
Hey, Freddie here. I’m a nuclear engineer by education, a nuclear waste coordinator by profession, a husband and daddy by design, and a baker fueled by a passion and love for life and people!
All of this actually began because my lovely wife couldn’t eat bread for years. Think leaky gut, gluten intolerance, and type 1 diabetes. This was making her sad because we all know that carbs are a girls’ best friend.
So I bought a stone mill and found a way to ditch the cramps and bloating, but keep the bread!
Now we’re sharing over a decade of experience through our long fermented, whole flour, sourdough products, so that you too can enjoy the good stuff again!
Come say hello on Facebook or Instagram to hang out, find recipes, learn health hacks and see snapshots of our life and family.
1 kg Spelt Sourdough Bread
Frozen 30cm Spelt Sourdough Pizza Base
Frozen Mini Spelt Sourdough Pizza Bases
1 kg Whole Spelt Flour
1 kg Oats
Store
Shop Online
We manufacture, package and send fresh spelt products to your door any where is SA. We also have a few collection points around Cape Town for your convenience. Try us out below
Pickup Points
Back Area Garden U1 Oude Molen Eco Village 80 Alexandra Road, Pinelands
Nigiro Teacafe, 71 Gabriel Road, Plumstead
The Patient Butcher, #5 6th Ave, Melkbosstrand
Eirene Health Shop, Heritage Square C/O Gladstone and, Vrede St, Durbanville
Come Brew, 5 Rosemead Retail Centre, Rosemead Avenue, Kenilworth